I’ve had the pleasure of working with Stephanie, and I highly recommend her to anyone who is seeking support with their health and wellness journey. As a highly-skilled and dedicated yoga therapist and coach, she not only shares her deep knowledge and expertise, but also offers a safe space and heart-centered approach that makes her truly stand out. Stephanie embodies health, wellness, and mindfulness. She incorporates the principles she talks about into her own life, and serves as a great example to those around her. She also has a genuine passion for helping others. Her positive energy is uplifting, calm, and peaceful, and she has the ability to meet people exactly where they are, without judgment, and guide them with kindness and compassion. Whether you're looking for assistance in yoga or wellness, or a compassionate presence to help you navigate life’s challenges, Stephanie is the perfect person to walk alongside you. She truly cares about your well-being, and by working with her, you’ll have a supportive person in your corner who will encourage you on your journey of happiness and growth.
My time with Stephanie was wonderful! She helped me make progress on my goals with a kind, caring, and compassionate hand. My weekly sessions with her helped to keep me focused and hold me accountable. Stephanie is so easy to talk to and made me feel comfortable sharing my personal goals. You can tell she really cares about her clients. I highly recommend Coach Stephanie!
Stephanie’s Restorative classes live up to their name! I always feel restored and balanced by the end (or often from the start) of the class in mind, body, and soul. Her expert guidance and loving spirit are contagious 😊 You leave the mat looking for opportunities to help others.
I absolutely love Stephanie’s yin classes! She always starts off her classes with an authentic self check-in and the passion and care she has for her students really shines through her guidance. Her classes are always a highlight of my week and her wise, loving words fill my heart and often bring tears to my eyes. I highly recommend her classes…especially to those that have a hard time and need space for grounding and recentering during their busy lives.